Getting started
How to log a migraine attack in seconds
Capture an attack the moment it starts with one-tap Attack Mode, then fill in the details once symptoms ease.
Log first, type later
- Open Attack Mode from the home screen or a Home Screen widget — one tap starts the timestamp.
- Don’t try to capture everything up front; the goal is to mark that an attack happened.
- Use low-light mode so the screen stays comfortable during an attack.
Add details when you can
- Come back later to add severity, symptoms, aura, and possible triggers.
- Log any medication you took and the time you took it.
- Note when the attack ended so duration is tracked automatically.
Build the habit
- Add the widget to your Home Screen or Lock Screen for faster access.
- Aim for consistency over completeness — a quick partial log beats a missed one.
Migraine Manager is a personal health journal, not a medical device. It does not diagnose or treat any condition. Always follow your clinician's advice for diagnosis, medication, and treatment decisions.
People Also Ask
Related migraine questions
How to get the most out of Attack Mode?
Attack Mode is built for the hardest moment of an attack — minimal taps, low light, and details deferred. Read the guide.
How to find your migraine triggers?
Track context consistently to spot the foods, sleep, weather, stress, and hormonal patterns that may set off your migraines. Read the guide.
The phases of a migraine attack?
Migraine attacks can include prodrome, aura, headache, and postdrome phases, though not everyone has every phase. Read the guide.