Patterns
How to track menstrual (hormonal) migraine
Logging attacks against your cycle helps reveal hormonally linked migraine and informs targeted treatment.
Log against your cycle
- Note where each attack falls relative to your period.
- Menstrual migraine often clusters around the days before and during menstruation.
- Track for at least two to three cycles before drawing conclusions.
Spot the pattern
- Look for attacks recurring at the same cycle phase.
- Bring the pattern to your clinician to discuss timed or preventive options.
Migraine Manager is a personal health journal, not a medical device. It does not diagnose or treat any condition. Always follow your clinician's advice for diagnosis, medication, and treatment decisions.
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